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Ready to get in the best shape of your life?

Everybody is different… That’s why we’ll create a PERSONALIZED nutrition & fitness plan just for you. You’ll lose fat & keep it off. You’ll gain strength, and you’ll be your healthiest ever. No matter where you’re located, our online health coaching is there for you whenever you need us.

Fat Loss

Together, we’ll uncover your relationship with food. Then we’ll teach you how to eat healthy for life.

Strength Gains

We’ll tailor workout programs to your level and goals so you can get – and keep – the body you dream about!

Killing Inflammation

Goodbye joint pain! Our program will help you get rid of inflammation for good.

Get In the Best Shape of Your Life with Online Fitness Coaching

Fully Personalized Nutrition and Fitness Coaching – Designed to Meet You Where You’re At

We understand that health and fitness doesn’t always work with a one-size-fits-all approach. You may be new to the ketogenic lifestyle and curious to learn more from a certified nutritionist. 

Maybe you’ve been working towards a better you for a while now and you’re ready to take it to the next level with an ongoing keto personal trainer.

Wherever you’re at on your journey to a healthier, happier you, we’re ready to meet you where you’re at and take you to the next level. 

At KetoFitnessCoaching, we’ve created two options for you to receive our top-notch, personalized ketogenic lifestyle coaching. 

Keto Coaching

Option 1: One-Time Consultation with a Certified Keto Nutritionist

In this consultation, you will receive:

  • A personalized configuration of your macronutrients and calories, specifically designed for your objectives.
  • Supplement suggestions, adjusted to your specific needs.
  • A customized basic example of your daily diet, based on your macros.
  • A basic training routine adapted to your commitment and the equipment you have.
  • Tips for how to maintain diet adherence and live the fitness lifestyle.
  • Answers to any questions about diet, health and nutrition that you send us before your call.

Option 2: Sign Up for Continuous Coaching with a Certified Keto Coach

With ongoing coaching, you will receive: 

  • A personalized configuration of your macronutrients and calories, specifically designed for your objectives.
  • Supplement suggestions, adjusted to your specific needs.
  • A customized basic example of your daily diet, based on your macros.
  • A personalized training routine adapted to your goals, experience, commitment, and the equipment you have.
  • Tips for how to maintain diet adherence and live the fitness lifestyle.
  • Weekly checkups and progress reviews for adjustments and motivation.
  • Continuous support. You can contact your online personal training coach as many times as you’d like during the contracted period for any question related to your diet, nutrition, training or even if you just need some extra motivation!

With ongoing coaching, our clients receive constant support from our coaches. Have a question about your nutrition plan? Contact your coach. Feeling sluggish and needing a boost? Our coaches are great motivators! 

You won’t be in this alone. Your coach is there for you every step of the way. 

If this sounds like what you’re looking for, don’t hesitate to reach out and get started with your keto fitness coach today. 

Make An Appointment

Contact us today to see how we can help you achieve your best body yet!

We’ll Help You

Get Fit & Stay Fit

What type of clients do you work with?

We work with every type of client, and will transform you into a lean and mean machine at ANY age! In fact, a low carb diet is known to slow down the aging process. You’ll have more energy than you’ll know what to do with!

What type of diet will I be eating on this plan?

You will be following a clean low carb diet composed of nutrient-packed foods. These include vegetables, proteins and fats. Our low carb diet provides you with the fuel you need to lose fat without feeling hungry or weak.

Will my health improve on a low carb diet?

If you follow our program, your health will most likely improve. Eating a low carb diet is known to minimize complications from high cholesterol, diabetes, epilepsy, Parkinson’s, Alzheimer’s and even cancer.

Julian Ribnik

Meet Your Health Coach

You’re only 1 click away from changing your life. 

How do I know this? Well, let’s just say I’ve been in your shoes…

Yep, I wasted so much time and hard-earned money on one-size-fits-all diets through the years. They weren’t designed specifically for me, so all they did was leave me hungry all the time. Then once I gave in to my food and drink cravings, I’d feel even worse about myself.

But as I got older, I started noticing some things happening to my body that never used to happen…

I wasn’t able to walk for long without pain in my legs and feet.

I couldn’t run a short distance, which made playing with my kids tough.

(Hell, getting up from a chair after sitting at work all day was painful.)

Then the headaches started. And I will never forget the heartburn. Or the constant bloating.

I visited the doctor and was diagnosed with fatty liver and high cholesterol. At that point, I knew I had to do something totally different so that I could have a great quality of life and be there for my kids as they got older.

So, I turned my life around using a science-backed nutrition and fitness program that was customized just for me

Today, I can report that I haven’t been sick with even so much as a sniffle for over 4 years. I’m in the best shape of my life and I have as much energy as I did when I was 21. 

Now, it’s your turn. 

My keto coaching program teaches you about nutrition, how to burn fat, how to get rid of inflammation and how to recomposition your body in a way that you can maintain long term. I’ll also show you top techniques for gaining strength and building muscle – All 100% customized just for you so that you, too, can nail your nutrition, smash your workout goals, and get STRONG.

Your first session is FREE… So what are you waiting for? Let’s create the new you!

Coach Julian Ribinik

ISSA Certified Nutritionist
ISSA Certified Fitness Trainer
Precision Nutrition L1 Certified Sports Nutritionist

What’s New?

Fitnes & Nutrition Blog

Our Personalized Nutrition Plans: Tailored To Meet
Your Body and Your Goals

At KetoFitnessCoaching, we create custom, science-backed nutrition plans. In your consultation, your ISSA Certified Nutritionist coach will work with you to create the best nutrition plan that will work for YOU and help you achieve your health and fitness goals. 

See What Our Satisfied Customers Have to Say About Our Keto Coaching Program

I feel like I’ve shed half a person.

Keto Fitness Testimonial

Julian is literally in contact with you at all times, the amount of time invested in just one client is beyond belief. In the beginning we set goals and because I was dedicated and because he was persistent we crushed them 2 months ahead of time. – Mike S.

For anyone who wants a real change.

Keto Fitness Testimonial

Me on the left is stronger and leaner than I have ever been. Me on the left has not been sick with ANYTHING for over 4 years – not even a cold or a headache. Me on the left is a happy person, and feels way younger than when I was 21 years old!

Thank you to my coach Julian Ribinik!

Keto Fitness Testimonial

One of the best gifts I gave myself this year was this one – 40 lbs off without losing lean mass.

The best coach ever!

Keto Fitness Testimonial

I lost 22 pounds! Worth every spent dollar! – Lana O.!

FAQs About Our Ketogenic Lifestyle Coaching and Online Fitness Coaching Packages

Our online fitness coaching packages are designed to create a leaner, healthier, and happier you. We encourage our clients to not think of online fitness coaching as a quick fix or short-term solution, but to think about it as an opportunity to become the best version of yourself. A version that can show up and be there for your family, your community, and yourself for years to come. 

What are you waiting for? Contact us today.

Your first session is FREE. During this session, we’ll talk through your goals around fitness and nutrition. From there, you can decide if a single consultation is the best option for you or if you’d like to sign on for ongoing fitness coaching. 

Your health is an investment and worth every penny.Trust me. And don’t just take it from me! See what our clients have said about the value of our program.

We understand that people are busy and don’t always have the bandwidth to commit to consistently showing up to a physical location for coaching. 

That’s why we’ve made it simple and convenient to access our one-on-one keto fitness coaching from anywhere in the world. Your coach is available for phone and video calls, so you can contact them from your home or from your gym. 

We’ll work with you and your schedule so that nothing has to hold you back from becoming a leaner, healthier, happier you.

Ready to get started? Let’s do it. 

We offer in-person coaching sessions in NYC and in the Central New Jersey area. Even if you’re local to the area, you may find that our online fitness coaching better suits you and your schedule. Interested in hybrid coaching? Contact us to learn more. 

Your coach will work with you on specific goals tailored to you and your body’s needs. Results such as weight loss and muscle building will vary from person to person. If you work hard and apply the tools your coach provides you with, you should notice changes to your…

  • physical appearance
  • energy levels 
  • sleep quality

 …And other areas of your life. 

Set up a consultation with a certified keto coach today and start feeling results. 

Beginners welcome! Whether you’re completely new to routine fitness or new to the ketogenic lifestyle, our program is for you. Your workouts will be tailored to your fitness level and goals. Your personalized program will also take into consideration your:

  • Access to equipment 
  • Past experience with coaching 
  • Dietary needs
  • Physical limitations and medical recommendations   

Everyone and anyone can benefit from the tools we provide in our online fitness coaching packages. Get started today!

Personalized Online Fitness Training

Look in the mirror. That’s your competition!

Whether you’re a beginner at the gym, or you’ve been training for years, we will create a personalized fitness training plan just for you.