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Your Low Carb Diet Plan

Far too often, we hear people say that a Keto, paleo or low carb diet is about consuming fat. This is simply not true. Low carb is about avoiding high glycemic carbohydrates. To succeed, you must eat simple whole foods, and avoid replacement foods. On a low carb diet, you’ll enjoy nutrient-packed foods like kale, broccoli, avocado, spinach, artichokes, chicken breast and more! Watch the videos below to learn more about our low carb diet and fitness plan.